Reduce, Recycle and Reuse: Going Green with an iPhone!

Reduce the amount of energy you are using by monitoring it. Studies prove that people who keep tabs on their electric meters, tend to use less. Monitor yours with MeterRead (TM) by Mark E.Barton. (This is a free app until Tuesday – then it will be $2.99)

Reuse stuff you no longer want by giving it to others who need it with Local Reuse by Manifest Interactive. Get stuff you need (for free) from your neighbors. This is a great “freecycle” type concept for the iPhone with a nice interface. Unfortunately, it’s not in use in my area, so the screen is always blank on offers. (Maybe I should go ahead and clean out the storage building!) Free, of course!

Recycle – quick, fingertip-access to what kind of plastics can be included in your recycling bin with free app Recycler by Siavash Ghamaty.

Other apps for you to consider:

  • Go Vegan with an easy-to-start assortment of Vegan Recipes on your iPhone using the VeganYumYum Mobile by VeganYumYum. It’s free (and it has great photos!)
  • Avoid foods with nasty additives with Food Additives by Andrew Middleweek for $3.99.
  • Find safe, healthy and green products to make better, more earthfriendly using GoodGuide by GoodGuide, Inc. (Free!)

Podcasts to consider:

  • NewlyGreens by Kaisen Productions “provides tips and strategies for sustainable living.”
  • Green is Universal Vodcast by NBC Chicago
  • Green Air by CBS News – “Offering the latest environmental cultural and consumer tips on going green.”

So go forward and step lightly with that carbon footprint. Enjoy!

(photo courtesy of Alvimann of morguefile.com)

Discover Hulu: Enjoy an after-feast movie-fest

I’m loving Hulu. If you haven’t discovered it yet, go there now. If you have finished with the Thanksgiving meal and need a little kick-back time (and you aren’t a sports fan), Hulu will come to your rescue.

I’ve registered so I can keep the cool stuff I find in my queue — and so I get automatic update emails when a TV show I’m following has a new episode, but you can view without registration.

Right now (since I don’t watch TV) this is where I watch: Bones, Chuck, Lipstick Jungle, Terminator, The Starter Wife, Heroes, Burn Notice, Crusoe, Valentine, and Battlestar Galactica. (There are also complete seasons of cancelled series and others I’m not currently following).

And I recently added a few great movies to my queue as well. There are some second rate titles on Hulu, but there are also a great number of top movies (and old favorites).

As a few examples, the ones currently in my queue include: The Professional, A River Runs Through It, Requiem for a Dream, GhostBusters (because my daughter has never seen it… ditto for Xanadu), Kiss The Bride, Sense and Sensibility (because it’s been awhile), Hans Christian Anderson (also for Alex), and Rob Roy.

(I only wish I could view this over my wi-fi on my iPhone. That would make it even cooler!)

If you want an all-night horror movie fest to go with your indigestion, this may be the best place to get those too. Why get out to go rent something when you can stay in and save time, money and gas?

Enjoy and Happy Thanksgiving!

Venison: low-fat, high-vitamin meat option

My uncle came by yesterday afternoon with a cooler full of venison for me. I don’t usually have venison, but it’s so nutritious, I’m going to be cooking with it more this year. I found space in my freezer for about 25 1-pound ground packages.

Venison is one of the best low-fat meats (even lower fat than salmon, turkey and chicken!) And, it’s now being commonly farm raised for the meat quality. My venison was of the wild-caught variety and may be a bit stronger tasting (and more nutritious) than the domesticated type.

This high-quality red meat also contains fewer calories than other red meats and the additional bonus of offering a great source of heme iron (a readily absorbed variety). It’s also a great source of B-12, Niacin, B-6, and riboflavin. And is a good source of phosphorous, selenium, zinc and copper.

So, I’m investigating good recipes for ground venison and hope to find a few that make me plan to have venison in the freezer every fall. I have a farm that’s simply loaded with deer and an uncle that’s always looking for a great place to hunt. (He also has a butcher that takes it from felled to freezer without the need to dress it out.)

I referred to my bookshelf for all the nutritional values. (The World’s Healthiest Foods is a great resource. My copy is well-worn.)

From that book, I learned that I shouldn’t serve the venison to my sons (both of whom have had kidney stone problems in the last couple years), because the meat does contain purines, which can encourage the growth of uric acid based stones and gout in people with those tendencies.

That appears to be the only “downside” to eating venison instead of beef (and even beef has a moderately high level of purine).

(Note: photo courtesty of jpkwitter)

Free MP3 downloads from Amazon

I’ve been enjoying the free Amazon selections to build my ever-expanding music collection for ages now, and I thought it might be time to share a few valuable links with my readers.

The samplers are an excellent way to try the freebie offers and these are particularly good:

In addition, you can go and peruse over 500 of their free mp3 selections here.

I just wanted to share a particularly good resource with my readers this holiday season. Pick and choose as you will…personally, my musical tastes are a bit eclectic. :) Enjoy!

My New, Simple Life

After spending years of preaching about simplicity, I’m finally enjoying it. I mean REALLY enjoying it. Over the holiday weekend, I moved from the cabin on the lake into an apartment in the tiny town that rests 10 miles south of my farm. The changes and decisions I’ve made leading up to this lifestyle leap have been numerous.

Since it’s just Alex and me these days (and the puppy, Prince, of course), our space needs aren’t that great. I spent quite a bit of time determining if I wanted to travel or stay put, move to the farm or move into town. I’ve evaluated everything from my personal life to my business model — from my bills to my living quarters — from my personal belongings to my life choices. I’ve applied the 80/20 rule to it all. ALL of it.

It’s been exhausting.

But, finally, it’s really making a difference.

I have one more load to make from the cabin on the lake… which will be complete this weekend… and that’s all going straight to storage. I have the apartment set up almost exactly the way I want it in just under a week. The apartment is a second-floor suite in what (until recently) served as a bed and breakfast. It has nothing in the way of frills and everything in the way of essentials. It has character and charm. Alex’s room is shaped like an A-frame with rough hewn side walls and painted plaster ceilings. The rooms have hard wood floors, great tall windows with natural light, and central heat and air. There’s even an old claw-foot style tub. It’s perfect.

I have a grocery store two miles from my home. My daughter’s doctor (and my own) is one mile away. The vets office is within walking distance, if Prince ever has a need. I have my moped here and can use for nearly everything we need. In addition to being useful, it’s a cheap form of mobile entertainment in an age when gasoline is over $4 per gallon.

This afternoon, Alex and I donned our helmets and went out to explore. We located the city park (complete with swimming pool, tennis courts, and playground). We went downtown and poked around in a second hand shop just for fun. We also found a pawn shop that has great prices on used DVD’s (cheaper than rentals — 3 for $10) and passed by Kroger, Save-a-Lot (groceries), Kmart, the Dollar Store and three hardware stores all in a 1/2 mile radius.

There is pizza, Mexican, Chinese and fast food within two miles of the apartment and we stopped to enjoy a soft-serve ice cream cone at a local shop that serves 24 flavors of soft-serve. 24 flavors of soft-serve!! I had pina colada and Alex had tutti fruit. The cost for our thoroughly enjoyable, three-hour outing? Under $3 including gas and treats.

The lady that owns the apartment is probably one of the sweetest women I’ve ever met. She lives downstairs and rents the two upstairs suites. She’s more than accommodating and is a genuinely thoughtful individual. We shared a quiet cup of jasmine tea on the stone-floored front porch the other morning, just after dawn, under the shadow of the two-story southern colonial columns, looking out over a field of hay. It was one of those mornings that made you just breathe in deeply and feel thankful. That was the moment when I knew I’d found a place I could finally feel a restful sense of calm. I had only been here one day and wasn’t completely moved in and I knew I’d found “home.”

There’s a yard here for Alex and Prince to run in… and it’s not a yard I have to mow or tend. There are flowers all over and a small vegetable garden. The street is a tiny one without any real traffic.

In the back of our suite is a second entrance that consists of a tall deck landing with a built-in bench on each side and steps that spiral down to the back yard. Alex has already claimed it as her “reading nook” — but she may have to share! I park my car near the door and my moped goes in the garage.

I have no stresses here.

There is one bill that covers my rent and all my utilities… ONE… it’s simply amazing! I had that experience once before, but that was in my college days, and the place was an efficiency and a dump — and although I loved it and spent time painting it and fixing it up, it was still torn down three years after I moved out. This is a lovely place. And the price per square foot is actually less than I paid then… and that was 21 years ago!

I have the ability to use my cell phone anywhere in town… even where I live! Now that’s new. I’m enjoying high-speed cable Internet (so I eliminated my DSL and land line bills) and have the ability to use cheap VOIP long distance. I’m cutting bills left and right! The “unlimited” long distance service before cost me $30 per month, Skype’s service for unlimited is costing me $2.95 per month. I have paid off most of my bills, so I don’t have huge monthly obligations. That’s liberating!

I think I’ve been looking at this idea of simplicity all wrong. I think I confused “rustic” with “simple” and I won’t make that mistake again. Being a technology lover, making my living over the Internet, and having to constantly find a “work around” because I live in the boonies is a horrific way to survive. It’s not living. Being a person that’s all about family and caring for my kids… yet having to work 12-18 hour days for years just to be able to be at home when the kids get back from school… is kind of missing the point.

I see that now.

I love my farm. I love the cabin I’m building there. It’s paid for and it’s mine. Initially, I rented this little apartment to serve as an office. It was cheaper than renting a commercial space and the atmosphere was much more conducive to writing. With the decisions I’ve made about how I do business, this was important. The change in my business model to an emphasis on writing and less work in the various fields of technology support, made this “office” seem like a good fit.

But, what I thought would be a place to work is quickly becoming a place to live. When I need the wide open spaces, I have my farm. If I decide I want to work on the farm, I can do that without driving for 45 minutes. I can be there in 11 minutes. I’m 45 minutes closer to my parents now too. With gas prices, this is a big deal too. I’ve recently purchased a little truck (with cash) and am in the process of getting the work it needs completed. Once I finish that, I’ll be able to do the work I need on the farm without so much outside help. I’ll sell the car and keep the truck for long-distance travels and farm work with the moped for the “around town” errands.

I’ll be setting up my utility room on the farm as my first priority. I have a washer and dryer in storage right now and I despise laundrymats. Getting that set up will mean I can go and do my laundry while I piddle at chores on the farm. And, instead of feeling all this pressure to get things done, I’ll be relaxed as I work. It will be at my own pace.

It’s amazing that I didn’t figure all this out ages ago. I was so busy fighting to be completely independent, that I was indenturing myself. Craziness!

But all that’s over now. Life is getting better every day and I’m genuinely happy for the first time in a very long time. Happy in the morning, happy in the evening, happy in-between. I think I may actually have a LIFE now. Go figure.

And the bonus I wasn’t expecting… I’m sleeping at night, all night. That hasn’t happened in as long as I can remember. Who knows, with all this reduction in stress and with the sleeping and eating better (except for that soft serve), I may just feel better physically too. It could happen!

Right now, I’m enjoying my work AND my time away from work. Life is pretty sweet.